Chemistry & The Kitchen & Everyday Substitutions
Ingredient
Amount
Substitution
Allspice
1 teaspoon
1/2 teaspoon cinnamon, 1/4 teaspoon ginger, and 1/4 teaspoon cloves
Arrowroot starch
1 teaspoon
1 tablespoon flour OR 1 teaspoon cornstarch
Baking mix
1 cup
1 cup pancake mix
Baking powder
1 teaspoon
1/4 teaspoon baking soda plus 1/2 teaspoon cream of tartar OR 1/4 teaspoon baking soda plus 1/2 cup buttermilk (decrease liquid in recipe by 1/2 cup)
Baking soda
1 teaspoon
4 teaspoons baking powder OR 1 teaspoon potassium bicarbonate and 1/3 teaspoon salt. NOTE: If the recipe calls for an acidic liquid such as sour cream, yogurt, buttermilk, vinegar, molasses, or citrus juice, you should replace it with the same amount of whole milk
Beer
1 cup
1 cup nonalcoholic beer OR 1 cup chicken broth
Brandy
1/4 cup
1 teaspoon imitation brandy extract plus enough water to make 1/4 cup
Bread crumbs
1 cup
1 cup cracker crumbs OR 1 cup matzo meal OR 1 cup ground oats
Broth: beef or chicken
1 cup
1 bouillon cube plus 1 cup boiling water OR 1 tablespoon soy sauce plus enough water to make 1 cup OR 1 cup vegetable broth
Brown sugar
1 cup, packed
1 cup white sugar plus 1/4 cup molasses and decrease the liquid in recipe by 1/4 cup OR 1 cup white sugar OR 1 1/4 cups confectioners' sugar
Butter (salted)
1 cup
1 cup margarine OR 1 cup shortening plus 1/2 teaspoon salt OR 7/8 cup vegetable oil plus 1/2 teaspoon salt OR 7/8 cup lard plus 1/2 teaspoon salt
Butter (unsalted)
1 cup
1 cup shortening OR 7/8 cup vegetable oil OR 7/8 cup lard
Buttermilk
1 cup
1 cup yogurt OR 1 tablespoon lemon juice or vinegar plus enough milk to make 1 cup
Cheddar cheese
1 cup shredded
1 cup shredded Colby cheddar OR 1 cup shredded Monterey Jack cheese
Chervil
1 tablespoon chopped fresh
1 tablespoon chopped fresh parsley
Chicken base
1 tablespoon
1 cup canned or homemade chicken broth or stock. Reduce liquid in recipe by 1 cup
Chocolate (semisweet)
1 ounce
1 (1-ounce) square of unsweetened chocolate plus 4 teaspoons sugar OR 1 ounce semisweet chocolate chips plus 1 teaspoon shortening
Chocolate (unsweetened)
1 ounce
3 tablespoons unsweetened cocoa plus 1 tablespoon shortening or vegetable oil
Cocoa
1/4 cup
1 (1-ounce) square unsweetened chocolate
Condensed cream of mushroom soup
1 (10.75-ounce) can
1 (10.75-ounce) can condensed cream of celery, cream of chicken, or golden mushroom soup
Corn syrup
1 cup
1 1/4 cup white sugar plus 1/3 cup water OR 1 cup honey OR 1 cup light treacle syrup
Cottage cheese
1 cup
1 cup farmer's cheese OR 1 cup ricotta cheese
Cracker crumbs
1 cup
1 cup bread crumbs OR 1 cup matzo meal OR 1 cup ground oats
Cream (half and half)
1 cup
7/8 cup milk plus 1 tablespoon butter
Cream (heavy)
1 cup
1 cup evaporated milk OR 3/4 cup milk plus 1/3 cup butter
Cream (light)
1 cup
1 cup evaporated milk OR 3/4 cup milk plus 3 tablespoons butter
Cream (whipped)
1 cup
1 cup frozen whipped topping, thawed
Cream of tartar
1 teaspoon
2 teaspoons lemon juice or vinegar
Crème fraiche
1 cup
Combine 1 cup of heavy cream and 1 tablespoon of plain yogurt. Let stand for 6 hours at room temperature
Egg
1 whole (3 tablespoons or 1.7 oz)
2 1/2 tablespoons of powdered egg substitute plus 2 1/2 tablespoons water OR 1/4 cup liquid egg substitute OR 1/4 cup silken tofu pureed OR 3 tablespoons mayonnaise OR half a banana mashed with 1/2 teaspoon baking powder OR 1 tablespoon powdered flax seed soaked in 3 tablespoons water
Evaporated milk
1 cup
1 cup light cream
Farmer's cheese
8 ounces
8 ounces dry cottage cheese OR 8 ounces creamed cottage cheese, drained
Fats for baking
1 cup
1 cup applesauce OR 1 cup fruit puree
Flour: bread
1 cup
1 cup all-purpose flour plus 1 teaspoon wheat gluten
Flour: cake
1 cup
1 cup all-purpose flour minus 2 tablespoons
Flour: self-Rising
1 cup
7/8 cup all-purpose flour plus 1 1/2 teaspoons baking powder and 1/2 teaspoon of salt
Garlic
1 clove
1/8 teaspoon garlic powder OR 1/2 teaspoon granulated garlic OR 1/2 teaspoon garlic salt, reduce salt in recipe
Gelatin
1 tablespoon, granulated
2 teaspoons agar agar
Ginger (dry)
1 teaspoon
2 teaspoons chopped fresh ginger
Ginger (fresh)
1 teaspoon, minced
1/2 teaspoon ground dried ginger
Green onion
1/2 cup , chopped
1/2 cup chopped onion OR 1/2 cup chopped leek OR 1/2 cup chopped shallots
Hazelnuts
1 cup whole
1 cup macadamia nuts OR 1 cup almonds
Herbs (fresh)
1 tablespoon chopped fresh
1 teaspoon (chopped or whole leaf) dried herbs
Herring
8 ounces
8 ounces of sardines
Honey
1 cup
1 1/4 cup white sugar plus 1/3 cup water OR 1 cup corn syrup OR 1 cup light treacle syrup
Hot pepper sauce
1 teaspoon
3/4 teaspoon cayenne pepper plus 1 teaspoon vinegar
Lard
1 cup
1 cup shortening OR 7/8 cup vegetable oil OR 1 cup butter
Lemon grass
2 fresh stalks
1 tablespoon lemon zest
Lemon juice
1 teaspoon
1/2 teaspoon vinegar OR 1 teaspoon white wine OR 1 teaspoon lime juice
Lemon zest
1 teaspoon
1/2 teaspoon lemon extract OR 2 tablespoons lemon juice
Lime juice
1 teaspoon
1 teaspoon vinegar OR 1 teaspoon white wine OR 1 teaspoon lemon juice
Lime zest
1 teaspoon
1 teaspoon lemon zest
Macadamia nuts
1 cup
1 cup almonds OR 1 cup hazelnuts
Mace
1 teaspoon
1 teaspoon nutmeg
Margarine
1 cup
1 cup shortening plus 1/2 teaspoon salt OR 1 cup butter OR 7/8 cup vegetable oil plus 1/2 teaspoon salt OR 7/8 cup lard plus 1/2 teaspoon salt
Mayonnaise
1 cup
1 cup sour cream OR 1 cup plain yogurt
Milk (whole)
1 cup
1 cup soy milk OR 1 cup rice milk OR 1 cup water or juice OR 1/4 cup dry milk powder plus 1 cup water OR 2/3 cup evaporated milk plus 1/3 cup water
Mint (fresh)
1/4 cup chopped
1 tablespoon dried mint leaves
Molasses
1 cup
Mix 3/4 cup brown sugar and 1 teaspoon cream of tartar
Mustard: prepared
1 tablespoon
Mix together 1 tablespoon dried mustard, 1 teaspoon water, 1 teaspoon vinegar and 1 teaspoon sugar
Onion
1 cup, chopped
1 cup chopped green onions OR 1 cup chopped shallots OR 1 cup chopped leeks OR 1/4 cup dried minced onion OR 1/4 cup onion powder
Orange juice
1 tablespoon
1 tablespoon other citrus juice
Orange zest
1 tablespoon
1/2 teaspoon orange extract OR 1 teaspoon lemon juice
Parmesan cheese
1/2 cup, grated
1/2 cup grated Asiago cheese OR 1/2 cup grated Romano cheese
Parsley
1 tablespoon chopped fresh
1 tablespoon chopped fresh chervil OR 1 teaspoon dried parsley
Pepperoni
1 ounce
1 ounce salami
Raisin
1 cup
1 cup dried currants OR 1 cup dried cranberries OR 1 cup chopped pitted prunes
Rice: white
1 cup, cooked
1 cup cooked barley OR 1 cup cooked bulgur OR 1 cup cooked brown or wild rice
Ricotta
1 cup
1 cup dry cottage cheese OR 1 cup silken tofu
Rum
1 tablespoon
1/2 teaspoon rum extract, plus enough water to make 1 tablespoon
Saffron
1/4 teaspoon
1/4 teaspoon turmeric
Salami
1 ounce
1 ounce pepperoni
Semisweet chocolate chips
1 cup
1 cup chocolate candies OR 1 cup peanut butter or other flavored chips OR 1 cup chopped nuts OR 1 cup chopped dried fruit
Shallots, chopped
1/2 cup
1/2 cup chopped onion OR 1/2 cup chopped leek OR 1/2 cup chopped green onion
Shortening
1 cup
1 cup butter OR 1 cup margarine minus 1/2 teaspoon salt from recipe
Sour cream
1 cup
1 cup plain yogurt OR 1 tablespoon lemon juice or vinegar plus enough cream to make 1 cup OR 3/4 cup buttermilk mixed with 1/3 cup butter
Sour milk
1 cup
1 tablespoon vinegar or lemon juice mixed with enough milk to make 1 cup: Let stand 5 minutes to thicken
Soy sauce
1/2 cup
1/4 cup Worcestershire sauce mixed with 1 tablespoon water
Stock: beef or chicken
1 cup
1 cube beef or chicken bouillon dissolved in 1 cup water
Sweetened condensed milk
1 (14-ounce) can
3/4 cup white sugar mixed with 1/2 cup water and 1 1/8 cups dry powdered milk: Bring to a boil and cook, stirring frequently, until thickened, about 20 minutes
Vegetable oil (for baking)
1 cup
1 cup applesauce OR 1 cup fruit puree
Vegetable oil (for frying)
1 cup
1 cup lard OR 1 cup vegetable shortening
Vinegar
1 teaspoon
1 teaspoon lemon or lime juice OR 2 teaspoons white wine
White sugar
1 cup
1 cup brown sugar OR 1 1/4 cups confectioners' sugar OR 3/4 cup honey OR 3/4 cup corn syrup
Wine
1 cup
1 cup chicken or beef broth OR 1 cup fruit juice mixed with 2 teaspoons vinegar OR 1 cup water
Yeast: active dry
1 (.25-ounce) package
1 cake compressed yeast OR 2 1/2 teaspoons active dry yeast OR 2 1/2 teaspoons rapid rise yeast
Yogurt
1 cup
1 cup sour cream OR 1 cup buttermilk OR 1 cup sour milk
General -- So helpful
3 teaspoons = 1 tablespoon
4 tablespooons = 1/4 cup
5 tablespoons + 1 teaspoon = 1/3 cup
16 tablespoons = 1 cup
2 cups = 1 pint
2 pints = 1 quart
Butter
½ ounce (1/8 stick) = 1 tablespoon
1 ounce (1/4 stick) = 2 tablespoons
2 ounces (1/2 stick) = 4 tablespoons
4 ounces (1 stick) = 1/2 cup
16 ounces (4 sticks) = 2 cups
Chocolate
12-ounce morsels = 1 cup melted chocolate
12-ounce morsels = 2 cups whole morsels
Cream
1 cup heavy cream = 2 cups whipped cream
Eggs
8-10 whites, large = 1 cup egg whites
12-14 yolks, large = 1 cup egg yolks
Flour
1 pound = 4 cups
Fruit
1 medium lemon = 3 tablespoons juice + 1 tablespoon grated rind
1 medium orange = 1/3 to 1/2 cup juice + 2 tablespoons grated rind
1 pound apples = 3 medium whole or 3 cups sliced
1 pound bananas = 3 medium whole or 1½ cups mashed
Nutmeats
4½ ounces nuts, chopped = 1 cup
Popcorn
¼ cup kernels = 8 cups popped
Sugar
1 pound brown sugar = 2¼ cups
1 pound confectioners’ = 4½ cups sifted
Chemical Reactions That Happen In Your Everyday Life
How to Recognize a Chemical Reaction
The first step to identify chemical reactions around you solely depends on being aware of when a reaction is taking place. Not every change in any matter makes it a chemical reaction. For example, many things may change in size or shape, like melting ice, dissolving sugar or salt in water, or treating a sheet into small pieces, these are only physical changes and do not change their chemical composition or identity. Below we have listed a few signs that tell if a chemical reaction is taking place. If there is more than one sign, it is more likely that a chemical reaction has occurred:
Change in temperature
Change in color
Sudden change in odor
Bubbling or gas production
Formation of solid when liquids are mixed
Here are 10 Chemical Reactions That Take Place In Our Everyday Lives
1. Rusting
Rusting is the process of oxidation, which is the result of a reaction that takes place because of oxygen. It gives a flaky brown layer that gathers over iron surfaces, this layer is formed due to the oxidization of the topmost layer, leading to the formation of metal oxide. It is just not with iron but these layers forms on other metals as well, like copper, silver, and gold.
Fe + 3O₂ + xH₂O → Fe₃O₄ . xH₂O
2. Digestion
Did you know? Every time we eat something, a chemical reaction is simultaneously taking place to digest it. Digestion is also a complex process, in which thousands of chemical reactions take place. For example, when you eat something, the water and enzyme named amylase breaks down carbohydrates and sugar into simple molecules. Enzymes and hydrochloric acid, which is present in your stomach breaks down the proteins, meanwhile sodium bicarbonate is released into the small intestine for neutralizing the acid and protecting the digestive tract. The digestive system of animals works the same way.
3. Photosynthesis
You all might already be familiar with the term photosynthesis, it is widely discussed in science textbooks under the biology section. Just like humans, several chemical reactions take place in plants as well, a chemical reaction called photosynthesis converts carbon dioxide and water into plant food – glucose, and oxygen. It is one of the major chemical reactions as it leads to the generation of oxygen and provides food for both plants and animals.
6 CO2 + 6 H2O + light → C6H12O6 + 6 O2
4. Detergent and Soap Reactions
If you’re thinking that just washing your hands with water counts as a chemical reaction, then you’re probably wrong. Because you are just technically rinsing away dirt. When you apply detergent or soap, the chemical reaction is responsible for emulsifying grease and lowering surface tension, so that you can easily remove the dirt. Most reactions occur in dishwashing or laundry detergents as they contain certain enzymes that break proteins and whiteners to prevent clothes from looking dirty.
5. Aerobic Cellular Respiration
In this animals use oxygen, which is provided by plants for performing reverse reactions of photosynthesis so that the cells receive energy. Aerobic respiration creates a chemical reaction between oxygen and glucose to form water and chemical energy in the form of ATP, adenosine triphosphate.
C6H12O6 + 6O2 → 6CO2 + 6H2O + energy (36 ATP)
6. Anaerobic Cellular Respiration
Organisms have their ways of getting energy without oxygen. Anaerobic respiration mainly occurs without oxygen, it releases less energy than aerobic respiration. If anaerobic respiration takes place in microorganisms, it is known as fermentation. Bacteria and yeast use anaerobic respiration to make everyday products like vinegar, wine, yogurt, cheese, bread, and beer.
C6H12O6 → 2C2H5OH + 2CO2 + energy
7. Acid-Base Reactions
Acid-Base reactions usually occur when you mix an acid (vinegar, lemon juice, battery acid, muriatic acid, carbonic acid (from carbonated drinks) with any base like ammonia, baking soda, and lye. The best example of this is the reaction between vinegar and baking soda to form water, sodium acetate, and carbon dioxide gas.
NaHCO3 + HC2H3O2 → NaC2H3O2 + H2O + CO2
Examples of Chemical Reactions in the Kitchen
Bread
The bread most Americans eat is leavened bread, or bread that has risen. It contains air pockets that make it fluffy or chewy. Things that make it rise, called leavening agents, include yeast, baking soda, baking powder and acids such as buttermilk. Chemical reactions occur between an acid and an alkaline--baking powder or baking soda--forming gas pockets, which make the dough rise. Yeast fungus, when combined with warm water, begins to ferment the natural sugars and carbohydrates found in flour and other bread ingredients. This fermentation process forms gas bubbles and makes the bread rise over a period of hours. Some breads, such as sourdough bread, put these ingredients together in a “starter” that ferments and is then added to the bread ingredients, which shortens the rising time.
Meringue
A variety of desserts, soufflés and other baked goods are made with meringue, which is made of whipped egg whites and either sugar or corn starch. Fresh egg whites are placed in a bowl and briskly whisked by hand or with a beater. As the air begins to infiltrate the egg whites and the heat and force of the beating begin to take effect, the whites' amino acid chains begin to uncoil in a process called denaturation. This occurs when the chemical bonds that hold the chains together are broken and is aided by the acidic nature of egg whites. After they uncoil, they begin to mesh together, or coagulate, with pockets of air trapped among them. Adding sugar when the eggs begin to foam holds the air in place, so that the bubbles do not pop and deflate the meringue. Using a copper bowl or adding an acid such as lemon juice, cream of tartar or vinegar also helps with stabilizing the air pockets.
Meat
Cooking meat, especially searing, produces the Maillard reaction, which occurs when sugars and the denatured proteins in the meat begin to break down and reconfigure. This reaction, discovered by the French scientist Louis-Camille Maillard in the early 20th century, occurs between 300 and 500 degrees Fahrenheit and is commonly referred to as browning. This adds the meaty flavors and aromas we associate with meat.
Cheese
Cheese is made of milk or cream that is mixed with rennet, an enzyme found in a cow or sheep’s stomach, and a lactic acid bacteria culture. The rennet breaks down the protein in milk, called casein, and separates it into curd and a watery substance called whey. For most cheeses, the two are separated and the curd is salted and pressed into molds. It sits in the molds and ripens as the bacteria culture continues to break down the casein in the milk until cheese is formed. Different milks, such as goat, cow or sheep, and different bacterial cultures combine to form different varieties of cheese.
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