Bengali Fish Curry (Macher Jhol)
This unique Bengali fish curry recipe, sees soft white fish bathed in a light and fragrant coconut sauce flavoured with mustard and poppy seeds. Macher Jhol is a quick and easy curry to make at home and one of the most fragrant and tasty fish curries ever. Ingredients: For the Bengal Curry Paste ▢4 dried chillies ▢1 tbsp cumin seeds ▢2 tsp coriander seeds ▢2 tsp poppy seeds (white) (often called khus khus) ▢¼ tsp turmeric ▢1 tsp salt ▢1 tsp sugar ▢½ cup coconut milk For the curry ▢4 tbsp mustard oil ▢4 green chillies (thinly sliced) (about 2 tbsp) ▢1 tomato (chopped) ▢1 potato (cubed, about 1 cup) ▢1 cup coconut milk ▢t tbsp tamarind concentrate (diluted with a little water) ▢1.5 lb white fish (700g) (cut into large chunks) (fish suggestions below) Garnishes ▢¼ cup cilantro (chopped) ▢¼ cup radishes (finely diced) ▢¼ cup celery (finely diced) Instructions For the Bengal curry paste Add the dried chillies, cumin seeds, poppy seeds and coriander seeds to a dry frying pan and toast for 1 ...